THE BIRTHING THROUGH HYPNOSIS METHOD

I have taught the Birthing Through Hypnosis Method childbirth preparation techniques for years. I have received hundreds of emails from past participants about their positive birth experiences.
The Birthing Through Hypnosis Method Includes:
- A downloadable Birthing Through Hypnosis Manual written by Kristin Nemzer, LMFT, CH (140 pages).
- Downloadable relaxation, hypnosis, and instructional audio recordings, created by Kristin Nemzer with music by her husband, Eliot Nemzer (over two hours of recorded material).
- A downloadable Birthing Through Hypnosis Natural Childbirth Preparation Class audio track by Kristin Nemzer (over three hours of instruction).
What’s Included In The Birthing Through Hypnosis Package:
Birthing Through Hypnosis Manual
To give you a sense of the content of the book, here are the Birthing Through Hypnosis Manual Chapter Titles:
- What is Birthing Through Hypnosis?
- What is Natural Birth?
- What is Hypnosis?
- Mind-Body Connection
- The Role of Fear
- How does Birth Work?
- Avoiding Stress in Labor
- What about the Pain?
- Techniques for Stage One: The Opening Phase
- Techniques for Stage Two: The Birthing Phase
- Stage Three: Birthing the Placenta and Bonding with Your Baby
- Time in Labor – Your Animal Brain
- Techniques for Your Mind
- Techniques of Touch
- Additional Strategies
- Birth Partner
- Birth Doulas
- Where to Give Birth
- Positioning of the Baby
- Fear – Letting Go
- Suggestions for Practicing the Birthing Through Hypnosis techniques
- Parting Words
- Who am I?
- Appendix
Birthing Through Hypnosis audio recordings
What's Included
The Birthing Through Hypnosis audio recordings have been created and recorded by Kristin Nemzer and include music by her husband, Eliot Nemzer. The audio tracks include relaxation, hypnosis, and instruction and are all part of your natural childbirth preparation and training. The recordings are an invaluable tool for practicing the Birthing Through Hypnosis techniques while you are pregnant as well as being an incredible tool for staying relaxed and focused during labor. Kristin’s vast experience as a hypnotherapist is evident in the quality of the recordings. These audio tracks total more than 2 hours of instruction and practice.
The audio files can be downloaded immediately upon purchasing the Birthing Through Hypnosis Method.
Audio Files Included
- Vacation Visualization
- Head to Toe Relaxation
- Rainbow Chakra Meditation
- Sacred Birthing Circle
- Fear Release
- Practice balloon breath
- Practice top-down breath
- Mock Birth Instructions
- Mock Birth Solo Practice
- Mock Birth Practice with Birth Partner
- Breech Baby, Turn!
Birthing Through Hypnosis Natural Childbirth Preparation Class
Who exactly is the Birthing Through Hypnosis Method for?
What will I learn from this method?
What results might I experience from using this method?
An approach to natural childbirth preparation that makes sense.
**The Birthing Through Hypnosis Method teaches you those proven techniques and tools for coping with labor in a straight-forward, simple manner.
Childbirth preparation techniques that you can actually apply.
**When you practice the Birthing Through Hypnosis techniques after reading about them in the manual, hearing about them in the recorded class, and listening to the relaxation, hypnosis, and instructional audio tracks, your body will respond and will clearly tell you which techniques work well for you.
Techniques that will assist your body in doing its job.
**The Birthing Through Hypnosis techniques are designed to work in harmony with the physiological and psychological components of labor.
Information that is essential.
**The Birthing Through Hypnosis Method walks you through the essential ingredients that go into your birthing experience. These include educating yourself about natural birth, learning techniques that work for you, practicing the techniques alone and with your birth partner, choosing a caregiver and location to give birth that are friendly to natural birth, paying attention to your baby’s positioning, releasing your fears about birthing, etc.
A method of childbirth education that you can do at your own pace and in the comfort of your own home.
**The Birthing Through Hypnosis Method can be done at your own pace and in the comfort of your own home. You will not need to drive anywhere in order to get a great education. You may decide that listening to the downloadable Birthing Through Hypnosis class on your own schedule is right for you. You can read the manual at your own pace and listen to the practice audio tracks as many times as you would like. The information is accessible to you any time – day or night.
A clear method that you can practice that answers the question, "How am I going to manage a contraction without resorting to medication?"
**The Birthing Through Hypnosis Method gives you all of the answers. You’ll receive the comprehensive manual that you can read again and again. The manual will tell you HOW, WHY, and WHEN to use the many Birthing Through Hypnosis techniques. You’ll receive the relaxation, hypnosis, and instructional audio tracks that answer the question of HOW to use the techniques. One of the audio tracks, the mock birth exercise, walks you through a mock birth practice that clearly demonstrates both HOW and WHEN to use the Birthing Through Hypnosis techniques. Finally, the pre-recorded class is meant to “breathe life” into the Birthing Through Hypnosis theory by giving you some more detailed information.