Birthing Through Hypnosis Manual

$10.00

The Birthing Through Hypnosis Manual has been written by Kristin Nemzer based on the Birthing Through Hypnosis childbirth classes she has been teaching for many years. The manual is 140 pages long and is packed with valuable information and beautiful images. You will find yourself repeatedly reading and referring to this manual during your pregnancy. Viewable on all PDF compatible devices.

24 chapters of information pertaining to the Birthing Through Hypnosis method listed below.

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Description

The Birthing Through Hypnosis Manual has been written by Kristin Nemzer based on the Birthing Through Hypnosis childbirth classes she has been teaching for many years. The manual is 140 pages long and is packed with valuable information and beautiful images. You will find yourself repeatedly reading and referring to this manual during your pregnancy. Viewable on all PDF compatible devices.

Chapter List:

  1. What is Birthing Through Hypnosis?
  2. What is Natural Birth?
  3. What is Hypnosis?
  4. Mind-Body Connection
  5. The Role of Fear
  6. How does Birth Work?
  7. Avoiding Stress in Labor
  8. What about the Pain?
  9. Techniques for Stage One: The Opening Phase
  10. Techniques for Stage Two: The Birthing Phase
  11. Stage Three: Birthing the Placenta and Bonding with Your Baby
  12. Time in Labor – Your Animal Brain
  13. Techniques for Your Mind
  14. Techniques of Touch
  15. Additional Strategies
  16. Birth Partner
  17. Birth Doulas
  18. Where to Give Birth
  19. Positioning of the Baby
  20. Fear – Letting Go
  21. Suggestions for Practicing the Birthing Through Hypnosis techniques
  22. Parting Words
  23. Who am I?
  24. Appendix

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